Resources

Mending the Soul – book and workbook by Steven R. Tracy

Emotions – by Charles F. Stanley

Battlefield of the Mind – book and workbook by Joyce Meyer

Living Beyond Your Feelings – by Joyce Meyer

How to Find Relationships That Are Good for You Safe People and Avoid Those That Aren’t – book and workbook by Dr. Henry Cloud and Dr. John Townsend

The Proven Power Of Being Kind To Yourself SELF-COMPASSION – by Kristin Neff, Ph.D.

Beauty Marks – by Linda Barrick

Boundaries Book & Workbook – by Dr. Henry Cloud and Dr. John Townsend

The Body Keeps The Score Brain, Mind, and Body in the Healing of Trauma – by Bessel Van Der Kolk, M.D.

The Body Keeps the Score workbook – by Bessel Van Der Kolk, M.D

Managing Pain Before It Manages You – by Margaret A. Caudill, MD,PhD, MPH

Complex PTSD: From Surviving to Thriving – by Pete Walker